{"id":12981,"date":"2026-05-13T14:18:57","date_gmt":"2026-05-13T14:18:57","guid":{"rendered":"https:\/\/www.isutc.ac.mz\/?p=12981"},"modified":"2026-05-13T14:20:36","modified_gmt":"2026-05-13T14:20:36","slug":"um-momento-de-equilibrio-energia-e-conexao","status":"publish","type":"post","link":"https:\/\/www.isutc.ac.mz\/?p=12981","title":{"rendered":"Um momento de equil\u00edbrio, energia e conex\u00e3o"},"content":{"rendered":"\n

A sess\u00e3o de yoga promovida pelo SheLeads Mozambique, no ISUTC, foi uma experi\u00eancia inspiradora, marcada pelo bem-estar, pela partilha e pela conex\u00e3o entre corpo e mente.<\/p>\n\n\n\n

Conduzida pela convidada Mil\u00fa da Gra\u00e7a, a actividade proporcionou \u00e0s participantes um espa\u00e7o de pausa, reflex\u00e3o e autocuidado, refor\u00e7ando a import\u00e2ncia do equil\u00edbrio no percurso acad\u00e9mico, profissional e pessoal.<\/p>\n\n\n\n

Mais do que uma aula de yoga, foi um momento de fortalecimento colectivo, alinhado com o compromisso do SheLeads de promover o desenvolvimento, a confian\u00e7a e o empoderamento das mulheres em STEM.<\/p>\n\n\n\n

Agradecemos a todas as participantes e \u00e0 nossa convidada pela energia positiva e pela partilha.<\/p>\n\n\n\n

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A sess\u00e3o de yoga promovida pelo SheLeads Mozambique, no ISUTC, foi uma experi\u00eancia inspiradora, marcada pelo bem-estar, pela partilha e pela conex\u00e3o entre corpo e mente. Conduzida pela convidada Mil\u00fa da Gra\u00e7a, a actividade proporcionou \u00e0s participantes um espa\u00e7o de pausa, reflex\u00e3o e autocuidado, refor\u00e7ando a import\u00e2ncia do equil\u00edbrio no percurso acad\u00e9mico, profissional e pessoal. […]<\/p>\n","protected":false},"author":17,"featured_media":12982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,5,1],"tags":[],"class_list":["post-12981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaque","category-noticia","category-uncategorized"],"yoast_head":"\nUm momento de equil\u00edbrio, energia e conex\u00e3o - ISUTC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.isutc.ac.mz\/?p=12981\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Um momento de equil\u00edbrio, energia e conex\u00e3o - ISUTC\" \/>\n<meta property=\"og:description\" content=\"A sess\u00e3o de yoga promovida pelo SheLeads Mozambique, no ISUTC, foi uma experi\u00eancia inspiradora, marcada pelo bem-estar, pela partilha e pela conex\u00e3o entre corpo e mente. 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